Medically reviewed by Jamie Johnson, RDN Vitamin K is essential for blood clotting and bone health, and leafy greens like ...
Vitamin K is an essential vitamin found in foods like kale, broccoli, and spinach. It helps heal wounds, strengthen bones, ...
Vitamin K2 may help treat and prevent chronic diseases like diabetes or coronary artery disease.
Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.
When it comes to vitamins, some tend to hog the spotlight more than others in terms of popularity. Vitamin C, for example, comes straight to mind as we inch closer to winter, aka cold season (in terms ...
A group of scientists in Japan have now created a new version of vitamin K that could help the brain regenerate lost neurons.
Vitamin K is a fat-soluble nutrient found in a variety of foods and supplements. While rare, it’s possible to develop vitamin K deficiency bleeding if your body doesn’t get enough of this important ...
Common food bacteria could be rewired to produce more vitamins—and "help to transform nutrition and medicine." This is the discovery of scientists at Rice University who have revealed how a bacterium ...
Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The new compounds, which combine vitamin K with retinoic acid, activate the ...