We live in a fast-paced world. Artificial Intelligence, smart phones, social media; people are always immersed in different ...

In a world consumed by distractions, stress, and relentless pursuits, Vipassana emerges as a powerful antidote, offering ...

On a pleasant, calm Saturday in December 2015, I was one of the 95 participants of the 144th ten-day Vipassana Meditation programme conducted at the Dhamma Sobha Vipassana Meditation Centre in Kosgama ...

In Chennai, nearly 2,000 students across 20 schools are learning 'anapana' sati meditation to improve focus and manage stress. This simple technique, a beginner version of Vipassana, connects the mind ...

The Dhamma Sobha Vipassana Meditation Centre at Pahala Kosgama is launching a programme for children and parents in Anapana meditation as taught by S.N. Goenka in the tradition of Sayagi U Ba Khin at ...

Vipassana, a meditation technique, is now being held in the meditation centre of the Buddha Smriti Park. PATNA: Vipassana, a meditation technique, is now being held in the meditation centre of the ...