Juicing is a simple way to boost produce intake and add more nutrients to your daily routine. Whole fruits and veggies provide fiber—juice is great, but don’t skip solid foods completely. Each ...
Looking to spring-clean your diet? You might be tempted by the promise of a juice cleanse. Also known as a juice fast or juice detox, these regimens—which involve consuming fruit and vegetable juices, ...
The Master Cleanse diet, also known as the Lemonade Diet, is a modified juice fast used for quick weight loss. No solid food is eaten for at least 10 days, and the only source of calories and ...
Despite, apparently, its color and taste, celery juice is the latest in a series of “miracle ingredients” — those solitary foods promoted as a health cure-all and a sure way to lose weight. This ...
Bottle gourd, a low-calorie, high-water vegetable, aids weight loss by promoting satiety and boosting metabolism. Its rich ...
Love juicing? This is a reminder too much of a good thing can be unhealthy or even cause injury in very rare cases. A liver specialist is sounding the alarm about fad diets that are being promoted ...