Meditation is integral for the spiritual learings that are linked with the Supreme deity Lord Shiva, who is also referred to ...

Relaxriver provides you music for relaxation, study and meditation. We are a collective of musicians who compose calming ...

Explore the vast and mesmerizing beauty of the deep universe with our latest video, "Deep Universe: Relaxing Video from Outer Galaxies." Journey through the outer galaxies, where vibrant nebulae and ...

Mindfulness is a mental state characterized by complete engagement in the present moment. It includes being aware of thoughts and feelings as they arise, without getting entangled in judgments or ...

Meditation is a form of exercise that helps in releasing stress and boosting holistic health Read this article to know all ...

This column follows up on earlier columns about relaxation. I tell myself I am lying on the top of a hill on velvety green grass. It is surrounded by trees with green leaves. I am looking down into ...

This blog post was inspired by a conversation with my father many years ago, under a canopy of stars on a family camping trip. He spoke about the vastness of the universe, igniting a spark in me that ...