Join Paola for a 10-15 minute outdoor yoga class designed for anyone starting or continuing their yoga journey after 40. This ...

You’ll want to add this to your to-do list! Find your Zen and get some insta-worthy snaps at the coolest underwater experience in Dubai. The Yoga Class at The Lost Chambers Aquarium welcomes guests ...

Join Paola from Yoga After 40 for a dynamic weight-loss yoga routine designed for women over 40. This full body flow targets fat burning, body toning, core strength, and flexibility. With wrist ...