I grew up on a swim team with a coach who ingrained “four underwater dolphin kicks off of every wall” into my mind. As my swimming developed over the years, my body changed, my strokes changed, but my ...

You may know Newfoundlands are excellent swimmers, but have you ever seen their technique underwater? I’ll admit, I was surprised! These gentle giants don’t use the typical doggy paddle. Instead, they ...

Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more ...

You don’t have to be a talented swimmer to channel your inner athlete at L.A.’s hot new water workout, SwimTeam. Even swimmers with very basic freestyle skills can use this a low-impact circuit ...

When taking swim tests for Navy Special Warfare or special operations, you must use underwater recovery strokes. Acceptable strokes for the entrance exam are the elementary sidestroke, the ...

WASHINGTON — Swimming at the Olympics is a competitive event that brings together swimmers from all over the world. The 2024 Paris Olympics will feature 17 swimming events per gender and four ...

If they're something you think they can't do, they'll shock you. It might look different, but the sky's the limit," one ...

When learning the military swimming, treading and swim/dive skills used by special ops, divers, and rescue swimmers alike, you must first have a solid foundation in water competency techniques. Yes, ...

The front crawl is characterized by an alternating overhand motion of the arms and a flutter or scissor kick. Athletes use their arm motion to pull themselves through the water, while the kicking ...