Yuri_Marmerstein on MSN

Ultimate trap muscle release: Techniques for relief and mobility

Discover effective techniques for ultimate trap muscle release, relieving tension, improving mobility, and enhancing upper ...
Steel Horse Rides on MSN

The 1970 Chevelle SS 454 LS6 wasn’t the muscle car king many think

The Chevelle SS 454 LS6 earned its aura from a simple formula: a midsize body wrapped around one of the most brutal big ...
TopSpeed

The 10 Best Muscle Cars From The 1970s, Ranked

Jack's passion for cars started when Fernando Alonso won his first Formula 1 championship behind the wheel of the blue and yellow R25. Ever since, his enthusiasm for the automotive industry has ...
Women's Health

'I Worked Out Like Gemma Atkinson for a Month, Here Are 7 Things I Learned'

Gemma Atkinson's strength training routine is no small thing. Women's Health's senior fitness writer Morgan Fargo committed to following it for 4 weeks... Now, not every day is a great day (something ...

The strength-and-cardio routine that actually works for fat loss

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...