If your back is killing you at the end of the day, you might blame it on picking something up incorrectly or somehow injuring it. But up to 25% of lower back problems aren’t actually caused by muscle ...

Here are some tips and tricks about U-joint maintenance and repair: 1. There are two types of U-joints: greaseable and non-greaseable. Equipment manufacturers specify U-joint lubrication intervals in ...

You might not think much about your sacroiliac (SI) joints — until they hurt. Sacroiliac joint dysfunction is a literal pain in the butt. SI joint exercises can help, but road or trail biking could ...

Athletic participation brings countless benefits, from cardiovascular health to mental wellbeing, but certain sports carry significantly higher risks for joint injuries that can impact mobility for ...

Joint problems are generally thought to be a problem that shows up in older adults. But joint issues also occur in young kids. What's most alarming is that often, serious signs of joint problems are ...