These 30-minute anti-inflammatory dinner recipes are made with whole food ingredients to help reduce unpleasant symptoms if ...

Your brain is so hungry for glucose that it uses between 20% to 25% of your body’s glucose to keep functioning. That might make you assume more sugar is better, but that’s not ...

Overdid it on dessert last night? Don’t panic. Dietitians say the best way to recover from a sugar binge is not what you ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Excess fructose, especially from sugary drinks, juices, and processed foods, harms health by overloading the liver and ...

It’s hard to imagine life without sugar. Even if you’re avoiding the obvious cakes, ice cream, or candy, it still can be found in a lot of “everyday” foods. But how much sugar is too much? The Centers ...

So you ate an entire pint of ice cream while binge-watching Netflix. Or maybe you ate more dessert than felt comfortable at a family gathering. We’ve all been there. But then the inevitable happens.

If you consider yourself an experienced baker, you can probably admit to having made your fair share of baking mistakes over the years. Reading "teaspoons" as "tablespoons," forgetting an ingredient ...

The average American consumes roughly 77 grams of sugar daily, more than triple the recommended amount for women and double that for men. Yet most people remain oblivious to the mounting evidence ...

A new study finds that giving children sugar when they are really young -- even in the womb -- raises their risk of developing Type 2 diabetes and high blood pressure later in life. Getty ...

Supplements like berberine, cinnamon, ginseng, and St. John’s Wort can affect how diabetes medications work. Learn the biggest risks, interactions, and what to tell your healthcare provider before ...