Take a break this summer with the Rosslyn BID’s Summer Wellness Series—a three-part experience designed to help you unwind, recharge, and feel your best. Join us for the second class on Tuesday, July ...
It's essential to take time for mindfulness and self-reflection. From meditation apps to journals and tools for reflection, there are countless resources to help you achieve a more balanced and ...
LUNENBURG — On Tuesday, July 8 at 7 p.m., Lunenburg Public Library invites you to a serene Sound Bath Meditation Workshop — a calming journey into sound and stillness designed to help participants ...
Each of nature’s seasons contains unique calming and invigorating energy and you can learn how to use it. In holistic arts, for example, summer is a cycle that is all about robust energy and creating ...
Experience an evening of performances marking the 50th anniversary of the Mississippi Freedom Summer Project. The Miami University Performing Arts Series presents "People Get Ready!," a multimedia ...
PAWTUCKET – Pawtucket Public Library, 13 Summer St., will hold Sound Bath Meditation with Shri Yoga on Monday, Oct. 20, from 6 to 7 p.m.
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