Most people who make New Year’s resolutions don’t keep them. Ninety-one percent fail–in most cases, well before February arrives. But that may not mean that making resolutions in itself is a bad idea.

At every New Year’s party, at least one person asks what everyone’s resolutions are. Even those who hadn’t set any resolutions until then probably feel like they at least should attempt to eat ...

I decided to make this summer my best ever. Why? Because that's what I said last summer, and the summer before that, and last summer was mainly spent catching up on school work. So what exactly are ...

We're halfway through the year, about to hit our summer stride. The remnants of your New Years' commitments to live healthy likely are long gone, as is your attention to the rudiments of your health ...

Many people make New Year’s resolutions—but how many actually follow through with them? Statistics show that six months after optimistically setting their intention, the majority of people—54%—don’t ...

Traditionally, we make resolutions at New Year's, a season when people manage to feel simultaneously bloated (bodily) and deflated (financially). But really, some resolutions would be so much easier ...