Creating a personalized music therapy playlist can be an effective way to enhance well-being and manage stress ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal ...

Researchers analyzed more than 225,000 tracks on Spotify to find the top sleep songs. By Carly Thomas Associate Editor Researchers at Aarhus University in Denmark analyzed 225,626 tracks from 985 ...

Do you listen to music at the gym? What types of songs motivate you in daily life and during your workouts? Most gym-goers like to wear headphones and listen to self-selected music while they're doing ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...