Discover the potential health effects of carbonated water, including stomach discomfort, enamel erosion, and sodium intake. Understand which effects are valid and which are myths.

While excessive sodium is known to be harmful, new research reveals that too little sodium also poses significant health risks. Severely restricting s ...

The term “seltzer” originated with the naturally effervescent mineral water that came from the German town of Selters – ...

Salt is made up of around 40% sodium and 60% chloride. It’s commonly used to add flavor to foods or preserve them (1). Sodium is a mineral essential for optimal muscle and nerve function. Together ...

Like most processed snacks, salt and vinegar chips are rich in fat, carbs, and sodium. They contain few nutrients, so it’s best to eat them in limited amounts.

Sole water — pronounced “so-lay” water — is also known as pink Himalayan salt water. It’s a simple mixture of Himalayan salt and water, which takes on a pink-tinged hue from the color of the salt.

Yet drinking enough water may help to delay the aging process for many. A recent study by the National Institutes of Health (NIH) published in eBioMedicine suggests as much — though there are caveats ...

MIAMI - We all know if you're going to be outside in the heat or exercising, it's important to drink water to stay hydrated. Water is also essential for day-to-day bodily functions and maintaining ...