These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.

Need a New Core Routine? These Are the Best Abs Exercises to Strengthen Your Six-Pack.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

The V-Sit Shoulder Press Obliterates Core Weakness. Your Abs and Shoulders Have Never Worked This Hard.

The v-sit shoulder press variation challenges you to maintain proper pressing position while also taxing your core to keep ...
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11 Bodyweight Exercises That Target Your Core Better Than Sit-Ups

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sit-ups are one of the most basic forms of core ...
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I'm a weightlifting coach — these are the 3 exercises I prefer over sit-ups for building a strong and stable core

I’m so bored of seeing sit-ups featured in so many workouts — yes, they build stronger abs, but are they really the best exercise for abs or core strength? Absolutely not. Whenever I’m asked what ...