Have you ever headed outdoors late at night to gaze at the stars? Or have you felt a sense of wonder and awe as you wandered among the towering trees in an old-growth forest? If you have, you have ...

Hoover High School grad Alex Ramsey is trying to become just the fourth American ever to finish the Sri Chinmoy ...

BUFFALO, N.Y. – We get better as we age. That’s the general theme of a novel study by a University at Buffalo psychologist who examined narrative self-transcendence in the life stories of a group of ...

Millions worldwide practice mindfulness meditation, not just for their mental health but as a means to enhance their general well-being, reduce stress and be more productive at work. The past decade ...