Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...

The concept of self-love has undergone a significant transformation in recent years. Once dismissed as mere narcissism or selfishness, genuine self-acceptance and compassion for oneself now emerge as ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

“All you need is already within you, only you must approach yourself with reverence and love. Self-condemnation and self-distrust are grievous errors.” —Nisargadatta Maharaj As a psychotherapist I ...

“Self-love is not personal, it’s political”—These Black-owned brands remind us that choosing ourselves is a political act. September is Self-Care Awareness Month, and I’ve been thinking about how much ...

There comes a moment in every heart’s journey when you realize you’ve poured so much of yourself into others that there’s ...

The popularity of short films is rising as streaming platforms set out to create more. The new Disney+ six-minute short film, “Self,” was released on Friday, Feb. 2. The short focuses on a young ...

It's true that the greatest love is self-love. But let’s face it, getting to that level of acceptance is far from easy. Yet, cultivating self-love is important for many reasons, one of which has to do ...