Reproductive immunologist Dr Victoria Male sets the record straight on the long-debated link between contraceptive pills and ...

French fries and potato chips are a big reason potatoes get a bad rap. But it’s actually “the highly processed vegetable and seed oils in commercial chips and fries that science links to weight gain ...

Whey protein can help you build muscle, gain weight, burn fat, and may even help manage type 2 diabetes.

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Despite their rarity, celebrity tweets generate up to 20 times the engagement of health institutions, reshaping strategies for effective public health campaigns on social media. Whose tweets about ...

You stayed up too late scrolling through your phone, answering emails or watching just one more episode. The next morning, you feel groggy and irritable. That sugary pastry or greasy breakfast ...

Late-night meals have become common due to busy lifestyles, but research shows that eating close to bedtime can affect ...