Either a hot tub or a sauna is a luxurious feature to have at home. Being able to simply step out into the backyard rather than having to visit a spa to enjoy the relaxation one of these can offer is ...

A new study published in the American Journal of Physiology suggests that hot tubs may trigger larger responses in the heart, blood vessels, and immune system compared to saunas, leading to greater ...

Saunas have become the hottest thing in the wellness world. Health-minded social clubs like Remedy and Bathhouse tout the square footage of their respective Scandi-cool sweat boxes, while ...

Hot tubs and saunas can both soothe aching muscles and provide welcome warmth, but hot tubs might offer greater health benefits. That’s the takeaway from a new study done by researchers in the ...

Hot tubs and saunas can both soothe aching muscles and provide welcome warmth, but hot tubs might offer greater health benefits. That's the takeaway from a new study done by researchers in the ...

If you like to relax in warm water, then a hot tub’s benefits start right there. Add one to the yard and you need go no further for soothing outdoor bathing. But there are other advantages adding a ...

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

How’s this for a warm-up? Sitting in a hot tub for 30 minutes could be just as beneficial for health as going for a run, research from Coventry University in the UK has found. “The healing effects of ...

A highly-anticipated bathroom trend of 2026 will leave your space feeling less like an average bathroom an more like a calming retreat.