I asked fitness expert Dr. Femi Betiku to share more about the problems with a weak core for runners. A weak core means a ...

Thinking of working on your speed but new to the track running scene? There are some basic track etiquette rules that may be helpful to you. Track etiquette is not written in stone, though, so be ...

A British startup plans to create a new wave of athletics records by reinventing the running track. London-based Feldspar is engineering the surface to maximise speed. It all starts with the flooring ...

If you’re used to doing your speedwork on the track, chances are you’ll be missing running in circles by now. A lot of running tracks, like gyms and swimming pools, were closed as part of the COVID-19 ...

Running has become the defining sport of the quarantine era. With gyms closed and team sports on hiatus, it's one of best ways to move our bodies and focus on our mental and physical health—which we ...

Athing Mu ran her first race against professionals of 2025 at the Sound Running Track Fest, and was out-kicked by Swoosh TC athlete Sadie Sargent. It's not too often that you see so many eyes on a 'C' ...

The 400-meter running track at South River High School in Anne Arundle County, Maryland, was in bad shape. The rubberized surface was cracking, the asphalt had worn through the rubber in some places, ...

Ok, I just CAN'T find it. What's the standard dimensions of a 8 lane running track?<BR><BR>I'm training for a 5k run on friday and I wanted to run it today on a track to figure out my time. I've never ...

Fans of Acadiana, Carencro and Comeaux high school sports will have more to cheer for this fall than just football — the three schools are getting new all-weather running tracks, just in time for ...

Professional runners have to endure extraordinary deprivation, pain, and pressure to reach the Olympics. Professional-running fans, meanwhile, have to endure the question of which athletes actually ...