A popped belly button and stretch marks aren’t the only changes your midsection goes through with a growing bump. After giving birth, you might have noticed that there’s a gap between the left and ...

The connective tissue weakens and thins due to abdominal fat pushing through the connective tissue or growing uterus putting pressure on connective tissue or birthing can also cause a lot of changes ...

Abdominal separation—or diastasis recti—is a common result of pregnancy changes in the body. Here are the facts about this postpartum condition. Months after I gave birth to my twins, a mom from a ...

Birthing babies, it’s no picnic. After meeting your new bundle of joy, there are many different phases when it comes to your post-baby body. From birth to sleepless nights, it can all take its toll.

It usually takes over 9 months to lose the weight you gained during pregnancy and get back to your pre-pregnancy body. However, a belly bulge that persists long after your baby is born can also be a ...

Diastasis Recti is a symptom of excessive intra-abdominal pressure - that means pressure inside your abdomen and pelvis pushing outwards, forwards and downwards. Not the direction you want anything ...

Sarah Tar knew something was wrong when, at four weeks postpartum, she fell back into her usual workout routine and was shedding the pregnancy weight everywhere — except her stomach. No matter how ...

Babies are awesome. I can say this with absolute certainty since I have a six month old at home. They’re cute; they’re cuddly (especially when they’re tired); and their precious smiles and squeals are ...

No one is saying it’s easy to whip your abs into shape — baby or no baby. But you may be one of hundreds of thousands of people suffering from an incurable condition that is making matters worse: ...