5 vegetables that can help bring down uric acid levels in a month

Hyperuricaemia, commonly known as high uric acid, can bring on joint pain, gout flare‑ups and even kidney trouble. If it ...

Eat smart: 5 vegetables that help lower uric acid naturally in a month

Reduce uric acid naturally with 5 vegetables — cucumber, bottle gourd, bitter gourd, carrot, and cabbage — to detoxify, balance pH, and boost kidney-liver function.

Yoga Poses to Relieve Joint Pain and Lower Uric Acid

Ease gout and joint stiffness naturally with yoga poses like Tadasana and Ardha Matsyendrasana that improve circulation, ...

Have high uric acid? Try these simple habits to manage it naturally

Managing high uric acid isn’t about drastic diets or deprivation, it’s about consistent, mindful choices. With balanced ...
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Can walking also reduce uric acid? Know how much trouble a 10-minute walk can alleviate?

Do you also experience daily joint pain? This could be a sign of increased uric acid in your body. Let us tell you today how ...