Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.

Whether it’s anxiety that won’t calm, grief that comes in waves, or trauma that makes safety hard to trust, these feelings are real and valid. If you’re tired of carrying this weight alone, I’m here ...

I specialize in adults and teens with trauma with a specific focus on Complex PTSD. I also work with couples suffering from intimacy issues. I work with individuals suffering from anxiety and ...