Medically reviewed by Qin Rao, MD Pooping is a normal physical response to eating, called the gastrocolic reflex.Certain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

“If you notice your poop sticking to the bowl, you can try increasing your fiber intake through fruit, vegetables, and/or ...

Whir up frozen bananas into an “ice cream” without the cream! Peanut butter adds a natural swirl of flavor for a sweet and satisfying dessert with no added sugar. If you're looking for a midday ...