Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of ...

A modular gearbox design integrates gearing into a timing pulley for dynamic linear motion systems, including gantry robots, high-speed packaging machinery, A modular gearbox design integrates gearing ...

While you can work your abs lying down, the most effective core exercises are functional moves done standing. Functional exercises mimic everyday moves and easily translate to real-life activities.

Stop avoiding the "cable-pulley" machines at the gym. Fitness expert Phil Clark of the Training Station Gym shows you they can help up your workout.

The chest muscle is broadly categorized into 2 parts, the pectoralis (pec) major and the pectoralis minor. The pec major is further divided into the upper pec and the lower pec. For overall chest ...

In baseball, "utility player" is a term reserved for athletes who can play any position. They have the ability to hit, pitch and field with no significant gaps in performance. From a coaching ...

The exercise is done with a cable-pulley machine and not only helps guys get better definition but will also help the ladies add some muscle and keep their breasts from sagging. While the dumbbell ...

March 24 (UPI) --A Philadelphia store constructed a pulley machine outside of the building to keep shopping carts sanitized amid the COVID-19 pandemic. The South Square Market in the City Center area ...