Ever hear your stomach grumbling even though you just ate? Your meal or snack might not have been as balanced as you think. Combining complex carbohydrates with protein and fat is the best recipe for ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that. When you purchase through links on our site, we may earn an affiliate commission.

A research team has developed a next-generation anti-inflammatory protein using AI and supercomputing. Subscribe to our ...

Protein is a particularly hot topic these days — and for good reason: It’s essential for growth, recovery and maintaining a strong, functioning body. And while the pursuit of protein has led to many ...

When you have chronic kidney disease, a lower protein diet with plenty of plant-based proteins can help preserve kidney function. If you live with chronic kidney disease (CKD), you may need to make ...