While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...

How many times do you finish a long day of work feeling like you're carrying the world on your shoulders? Hours of sitting, endless swiping, or even stress can leave muscles tense and sore. Though ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Considering how much time you probably spend bending your neck to look at your ...

Frozen shoulder syndrome occurs when the mobility of your shoulder joint is restricted to the degree that it feels frozen in place. The limited range of motion of your shoulder joint makes it ...

Which acupuncture pens are best for neck and shoulder pain? The practice of acupuncture dates as far back as the B.C. era. However, it has only recently become popular in Western civilization.

No time to get a massage? Work out the knots on your own with these pointers. "There are many self-care techniques you can try for relaxation or to soothe achy muscles," says Jennifer Durkin, a ...

Neck cracking and massages are common ways to ease pain and tension, but are they completely safe? While they can bring relief, it’s important to know about potential risks and how to protect yourself ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re reading this, you’re probably stressed. Never fear: We ...

The FitRX Shiatsu Pro offers 180 minutes of cordless use with customizable massage modes and heat settings for $49.97.