Fructose is one of the most damaging foods for your liver because the liver handles it almost entirely, and it easily ...

Potatoes are perhaps the simplest example of how a single food item can sometimes be healthy and other times lack nutrition, ...

A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...

Excess fructose, especially from sugary drinks, juices, and processed foods, harms health by overloading the liver and ...

For anyone trying to eat healthier, a lot of emphasis is put on the foods that you should be eating. But just as important—if ...

Heinz ketchup, Worcestershire sauce, steak sauce, and chili sauce on grocery store shelf - Scott Olson/Getty Images When you grab any of the different kinds of mustard, ketchup, barbecue sauce, or ...

Scientists are increasingly emphasizing that diet is a fundamental pillar for maintaining better health and, therefore, ...

It's long been known that additive and preservative-laden ultra-processed foods (UPFs) are bad for our health, but now we ...