Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

Vol. 35, No. 2, Special issue: Always on, never done? How the mind recovers after a stressful work day (May 2021), pp. 249-273 (25 pages) Published By: Sage Publications, Ltd. Many employees think ...

Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical strategies. Though the journey can feel overwhelming at times, there are concrete ...

Other fields have mastered reflection. Athletes dissect plays. Writers revise drafts. Physicians analyze outcomes. But in business, we leap from task to task. Why? Because busyness looks like progress ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

Whether you find yourself in the C-suite or on the factory floor, positive thinking at work is a very powerful skill. Not only does a positive attitude help you overcome adversity, but it also ...

Busy diaries, daily routines, work schedules, social commitments and the constant pings and bleeps of notifications – it's no wonder many of us feel overwhelmed. Is getting our thoughts down on paper ...