Have you ever noticed how small things can completely change your mood and motivation? For neurodivergent people, staying ...

Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

If you’ve ever watched kids at the playground and wondered where they find such seemingly endless energy, you’re not alone. Sometimes it seems like the more life experience we have, the less energy we ...

ALSO SEE: 10 affirmations to energise your new work year New year, same pressure. By the time the first work email hits, ...

The power of positive thinking lies in believing in one’s ability to navigate and overcome challenges. By leading with constructive positivity, leaders can inspire resilience, foster growth and ...

Apter’s Reversal Theory (RT) looks at the relationship between motivations and emotions. Apter identifies eight "motivational styles" (or states of mind) that are based on values that are like lenses ...

Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...