It's time to mix up your bachelorette party ideas and hit the poles. Pole dancing might not always be perceived as a go-to bride tribe festivity idea — but that's probably because you haven't gone to ...

The phrase "men's pole dancing" might bring scenes from the movie "Magic Mike" to mind: a stage full of guys with sculpted pecs, low-slung jeans, ripped abs and bulging biceps tearing off their Velcro ...

Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...

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Students will pole-dance to find their inner power on Friday, said TaMisha Greathouse. In honor of this year’s Sex Week, a beginner pole-dancing class will be held in Kerckhoff Art Gallery. Hosted by ...

PANAMA CITY — Jenny Hunnicutt is raising the bar on workout and dance options in Bay County — the vertical bar, that is. Hunnicutt, a licensed athletic trainer with a Ph.D. in Health and ...

Envision a Hollywood A-Lister's workout. You're probably picturing Jennifer Lopez working with a personal trainer or Kate Hudson doing her favorite Pilates class. But Lupita Nyong'o, as she recently ...

If you’re looking for a workout that doesn’t feel like exercise, give dance workouts some serious consideration. Whether you choose African dance, TikTok dance parties, Latin fusion, or another dance ...