The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets you up for failure before you even begin. Research shows that 40% of these women from ...

Plus-size men and women talk about experiencing weight stigma at the gym. (Photo illustration: Yahoo News; photos: Getty Images) After a car accident, Mandy Smith had to take a year off from exercise.

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For women who wear 'plus-size' workout clothing, the motivation to work out is directly affected by their apparel and what they're wearing, with dissatisfaction in the 'plus-size' activewear currently ...

Having great workout gear can drastically change how you feel about exercise. No one likes having to repeatedly hike up their leggings or adjust their sports bra when they're trying to enjoy a jog or ...

As an outdoors lover, anything related to plus-size workout clothes and activewear gear excites me. I own more pairs of leggings and sports bras than I can count. But even with the hundreds of workout ...

As a plus-size athlete and coach, I am always looking for the best high-performance activewear from companies that understand that fitness and athleticism come in a variety of sizes. For plus-size ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...