Dear Doctors: I suggest you talk about the benefits of a whole-food, plant-based diet for people with Type 2 diabetes. The results are marvelous, and I think the people with diabetes could be cured.
Researchers have found that a few specific foods can help relieve constipation quickly and more effectively than packing ...
Greek Village Salad with Extra Virgin Olive Oil The classic horiatiki salad isn't just a colorful dish – it's an inflammation ...
Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...
A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...
Heart disease is striking younger people in their 30s. But there’s hope, and it starts with our plates. Experts say returning to simple, traditional, plant-based foods may not only prevent heart ...
WASHINGTON--(BUSINESS WIRE)--For the first time, the advisory committee tasked with making scientific recommendations for revising the Dietary Guidelines for Americans recommended that the 2025-2030 ...
Patients wanting to lower their risk for breast cancer should focus on eating a clean and healthy diet, getting sufficient ...
One of the most important factors for a healthy heart is a healthy diet. We usually recommend a Mediterranean diet, which is mostly based on trying to eat more white meat, such as fish and chicken, ...