In the world of Pilates, there’s a wealth of equipment and techniques designed to enhance your practice and offer new challenges. One such piece of equipment is the Cadillac, also known as the Trapeze ...

She retains an impossibly toned physique fit to rival many of the models who pose in her clothes. And now Britons can emulate Victoria Beckham's fitness regime as the wacky Pilates-style classes she ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. It might be the understatement of the century to say we’re spoilt for choice when it comes to choosing a ...

If any star couple are known for keeping themselves in perfect shape it’s Victoria and David Beckham. It appears, however, they might be taking the idea of a punishing gym session a little too ...

Ananya Panday is a fitness enthusiast. The actress’s workout regime includes a variation of workouts that focus on balance, mobility and strength building. She has always been a true-blue pilates girl ...

Investing in reliable Pilates equipment, whether it be a reformer, Cadillac or tower, elevates your workouts at home. Finding a workout that fits your lifestyle and fitness goals can be likened to a ...