FITBOOK author Nina Ponath tried Reformer Pilates as a home workout using towels, TRX, and a foam roller. Photo: Getty Images/Georgiy Datsenko Reformer Pilates at home? I tried it out–with a towel, ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. It might be the understatement of the century to say we’re spoilt for choice when it comes to choosing a ...

Investing in reliable Pilates equipment, whether it be a reformer, Cadillac or tower, elevates your workouts at home. Finding a workout that fits your lifestyle and fitness goals can be likened to a ...

When certified Pilates trainer and owner of Speir Pilates Andrea Speir takes her clients through a Pilates mat workout, they tend to agree on the same thing: they're way harder than reformer workouts.

Sara Ali Khan knows that dedication and consistency are the cornerstones of a fit lifestyle. Her rigorous workout sessions often come loaded with a varied mix of exercises, but the actress swears by ...

Columbus, Ohio, Aug. 12, 2025 (GLOBE NEWSWIRE) -- PersonalHour Pilates US has reported that its Pilates reformers are now in use in more than 150 studios across the United States. The company also ...

Reformer Pilates at home? I tried it out–with a towel, foam roller, and TRX. Reformer Pilates is booming. It’s no wonder, as few workouts are as gentle and stylish while simultaneously challenging the ...