What Is the RICE Method? If you’ve ever hurt your ankle or had another type of sprain or strain, chances are your doctor recommended rest, ice, compression, and elevation (RICE) as one of your first ...

The RICE method has been used for decades to help soft tissue injuries recover, but some experts suggest other methods may be better for your recovery. Our bodies are incredibly resilient, able to ...

Dr. Sherwin Ho answers the question: 'What Is The RICE Method?' July 1, 2009— -- Question: What is the RICE method for dealing with sports injuries? Answer: RICE is an acronym for rest, ice, ...

RICE is an acronym for a type of treatment that involves rest, ice, compression, and elevation. Doctors may recommend this treatment when a person has injured a muscle, tendon, or ligament. These are ...