The landscape of modern dating has changed drastically in the last decade. Apps once used for casual hookups are now sending more and more people down the aisle. According to eharmony, 20% of current ...

Personal trainers should have general and professional liability insurance, and may benefit from other coverage. Many, or all, of the products featured on this page are from our advertising partners ...

Personal Trainer Food meal plans focus on real foods such as meats, eggs, vegetables, nuts and cheeses. All meals are preportioned, precooked and flash-frozen to lock in flavor and nutrients. Personal ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

If you enjoy exercising, have a good rapport with people, and want to help them meet their fitness goals, becoming a personal trainer may be a good profession for you. Whether you already work in the ...

There are many perks to having a personal trainer in your corner as a runner. Runners are notorious for dropping their strength workouts in favor of more running. A personal trainer can remind you of ...