Shakes and smoothies are easy ways of adding many nutrients to a daily diet. They are easy to make, less time-consuming, and pack all necessary nutrients, which help boost gut health and immunity. One ...

Raw papaya may not be the most obvious summer fruit choice, but when blended into a refreshing smoothie, it becomes a powerful source of wellness. Rich in nutrients and cooling properties, raw papaya ...

Dr Saurabh Sethi shares a quick, gut-friendly superfruit smoothie recipe that aids digestion, relieves bloating, and supports overall digestive health.

Incorporating papaya into your daily routine can offer a delicious way to boost your health and support digestive functions effectively. Papaya seeds are often discarded but boast health benefits.

Papayas are a common sight during the middle of the year, from August to November, especially in India If you’re a fruit-lover who does not need to add papaya to anything, eating it raw, sans any ...

Papaya, or Carica papaya, is a tropical fruit that represents the third most cultivated tropical crop worldwide. Brazil and India are the largest papaya producers, though Mexico is the main exporter.

More than just a delicious fruit, papaya is a source of nutrients with a number of health benefits. Papayas have gained popularity as a natural home treatment, and for their use in skin and hair ...

Mango and papaya are particularly rich in vitamin C, which supports your immune system and also acts as an antioxidant. A single cup of mango delivers 60 milligrams of vitamin C, nearly 70% of your ...

Shraddha Kapoor knows how to keep her fans engaged. What is even more appealing is her amusing and bizarre social media posts about her life. Whether it is her workouts or the behind-the-scenes shots ...