It's natural to feel sad after a breakup, but if this sadness lasts for more than two weeks, it could be depression.

Depression is a complex illness affecting millions worldwide. While medical treatment is crucial, there are natural ways to complement this process. One of the most effective strategies is social ...

Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...

One unexpected symptom of depression in older adults that many often miss is fatigue. "A person who is depressed does not ...

On World Mental Health Day 2025, explore how the ancient practice of yoga offers natural healing for the mind and body. Yoga ...

Miranda Kerr is practically the golden child of wellness. From perfecting an 80/20 diet to keep her healthy (but still satisfied with triple-cream goat cheese indulgence) to helping lead the charge in ...

Hi! I’m Bonnie McDaniel, owner of Evolve Family Therapy. Are you grappling with constant anxiety, struggling to overcome depression, finding it hard to manage work-related stress, or dealing with ...

Washington, D.C. (7News) — Dr. Judith Joseph, a psychiatrist and author, has an event on April 21st that shares how people can overcome their hidden depression and reclaim their joy. On Friday, Dr.

Actress Bukky Wright has opened up about personal struggle with depression, revealing how her children played a crucial role in the recovery. In an interview with Teju Baby Face, Bukky Wright shared ...