You know maintaining a healthy body weight is good for your physical health, but could it also benefit your mental health?
A new article published in the Journal of Psychopathology and Behavioral Assessment suggests that a 10-week activity-based treatment for depression, called the Brief Behavioral Activation Treatment ...
It's natural to feel sad after a breakup, but if this sadness lasts for more than two weeks, it could be depression.
The research is consistent and clear: Higher levels of physical activity provide protection against clinical depression. These findings were confirmed again in a recent JAMA Network open study. This ...
Dr. Michael Verbora the medical director of Field Trip, holds a blister pack of Ketamine lozenges at the psychedelic therapy clinic in Toronto, Ontario, Canada, on August 28, 2020. (Photo by Cole ...