News

From pushing an elderly person in the back in California’s Bay Area to a string of shootings at massage parlors in metro Atlanta, attacks on Asian Americans across the country have Yunae Mello more ...
Becoming the best has always been top of mind for 16-year-old Sun-Yoon Karas, who is already a Jiu-Jitsu master.
ALBUQUERQUE (KRQE) – A health and style website is using an Albuquerque sergeant’s skills for an online self-defense course. Sergeant Trish Hoffman has been with the Albuquerque Police Department ...
The next round of Self Defense Program for Women classes at Old Town Hot Springs is open to the public and will run 6:30-7:30 ...
Sinead Mulligan decided to learn self-defense after one of her friends jokingly threw her to the ground with a jujitsu move. “I was like, ‘If this tiny girl can throw me to the ground, I should ...
Strike it Strong is a local group that hosts self-defense classes aimed at making women feel safe and empowered. Friends Cheryl Squadrito and Nancy Starr started the nonprofit during the holiday ...
Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody ...
Feb. 2—ASHTABULA — Esther Smith, who trains at Koroshi School of Defense, will begin teaching a self-defense Workshop on Feb. 3 at Premiere Fitness. Smith is a second-degree black belt and started ...
The Lynnwood PD will be continuing its Women Empowered self-defense class next Saturday, September 20, with plenty of more ...
The San Bernardino County Sheriff's Department is hosting a series of women's self-defense classes this fall in Devore. The eight-hour courses under the department's "Lady Be Aware" program are ...