Emerging evidence from clinical and mechanistic studies reveals how okra’s natural compounds lower blood sugar, balance ...

You likely know okra as the vegetable that's found in gumbo, or eaten as a side dish. But using okra as the basis for a health drink? That's the premise of okra water, a trend that's racking up ...

Okra water is the latest concoction to make waves on social media. While okra, also known as lady's-finger, may be more frequently found on a dinner plate, drinking water infused with this veggie has ...

Abelmoschus esculentus, commonly known as okra, is an edible plant with seeds and a smooth texture that is suspected to have been native to the East African region near Ethiopia. It is commonly ...

African cuisine is famous for its colorful, nutritious vegetables that make meals delicious and healthy. These veggies not ...

The wonderful benefits of okra for women, a guide to nutritional and health-enhancing properties of the East African vegetable also known as Lady's Fingers. Okra is a vegetable native to East Africa ...

Drinking okra water can contribute to daily hydration needs while providing additional nutrients. The antioxidants and ...