Here are five recipes to help you enjoy the health benefits, comforting texture and beloved flavor of oats beyond breakfast. The first recipe was adapted from a side dish in Maria Speck’s excellent ...
Here was the opportunity to test a time-honored, one-pan recipe substituting oat groats for a less-healthful grain. The result: an even better family favorite. Oats produced an increased creaminess ...
Savory oats: The recipe for chickpea saute with Qi'a Hot Oats from Nature's Path is an option made with a gluten-free oatmeal blend. Any objections one might have to oats dishes with salt instead of ...
Nutritionally speaking, oats are outstanding. As a whole grain, they offer impressive levels of thiamin (a B vitamin that helps your body produce energy from carbohydrates), iron (an essential mineral ...
Where nutrition can vary is in flavored instant oat packets, which may include added sugar, sodium, protein powder or mix-ins like dried fruit or nuts. The oats themselves still offer the same ...
According to the American Heritage Dictionary of Idioms, the expression “sowing one’s wild oats” finds its origin in the mid-1500s, when sowing inferior, weedy wild oats, rather than cultivated ones, ...
ANCIENT GRAINS are having a resurgence, from amaranth to millet to teff. Unlike some of the newcomers in our grain-conscious culture, oats are readily available in a variety of configurations, from ...
Oats may not be the new whole grain on the block, but this pantry staple is super nutritious — and far from one size fits all. Oats are rich in a variety of nutrients and beta-glucan, a type of ...
Alternative flours aren’t going anywhere, nor should they. As tradition would have it, alternative ingredients are stupid…until they’re the best thing ever. Oat products fall in line with that trend: ...