Motivation, not unlike physical skills like running, swimming or lifting, requires “muscles” to be exercised in your brain gym. It has been a critical determinant for those who excel and those who don ...

Some workouts leave you buzzing, muscles pumping, and energy on high. Others leave you wondering if you made any progress at all. The difference often comes down to more than just the weight on the ...

Powerful Motivational Speech Video is an inspiring and purpose-driven motivational video created and edited by Absolute Motivation. This powerful motivational speeches compilation is a reminder that ...

A top neuroscientist explains the surprising link between leg day and your drive to work out. Ask any gym-goer what fuels their workouts, and you’ll likely hear about pre-workout supplements, ...

Bored with your regular workout? Looking for a way to melt those pounds away? Maybe what you need is a personal trainer. Sort of a mixture of motivation and muscle, personal trainers can help you get ...

Powerful Motivational Speech Video is a relentless and empowering motivational video created and edited by Absolute Motivation. This bold motivational speeches compilation embodies the mindset of ...

Our fitness inspiration for this week comes from none other than Bollywood heartthrob Ranbir Kapoor. His latest gym exploits, under the guidance of his coach Nam, have set social media abuzz. The ...

Better performance is often associated with reps, runs, or recovery shakes. But inside your gut lies a hidden power that may impact your stamina, strength, and state of mind. According to studies, gut ...

MINNEAPOLIS -- Byron Buxton hasn't forgotten his extended, unexpected stay in the minor leagues last summer. The inconsistent Twins center fielder is eager to show the experience made him stronger.