Discover the Top 5 Fitness Trends of 2025 shaping the future of health and performance! From Pilates and recovery routines to ...

What are the pros and cons of skipping breakfast before a tough workout? We lay out the latest research behind fasted workouts. Morning workouts are awesome: Aside from the convenience of getting it ...

Gone are the days when sweat-laden cotton tees would hamper your performance. Today, the best gym wear for men has moved on.

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer Samuel ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

What began as a slow, subtle trickle of curiosity has now evolved into a full-fledged movement, one that reflects a deeper ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

View post: Why High Performers Are Paying for Elite Longevity Testing View post: It’s Official: Michter’s 20-Year Bourbon Is Back for 2025. Here’s How to Get a Bottle Whether you’re hitting a heavy ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...