Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it feels miserable,” Catwood, a 43-year-old mom in Oregon, tells TODAY.com. “Exercise can border on suffering.” As a ...
SALT LAKE CITY — Walking is an easy way for a lot of people to stay active, but the hot temperatures of summer have hit Utah, making it more challenging to walk outside. Recognizing the heat and other ...
Growing up, my mom loved mall walking as a workout and time to connect with friends. Here's what happened when I tried it for myself. My small hometown mall in North Texas houses so many memories from ...
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