Welcome to Day 20 of our yoga Beginners Yoga journey! In this 20-minute beginner's yoga flow, we'll focus on building ...

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

It’s not news that there are dudes, guys, buds and fellas who practice the ancient exercise regimen of yoga. But the simple fact is that most men do not do yoga and aren’t planning to anytime soon.

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Because yoga has become feminized in American culture, with social media filled with women in bendy poses, many men don't realize the practice has a lot of benefits for them, too. About 72% of yoga ...

Adrian Hummell has been doing yoga for the past three years and now teaches Bikram yoga, a particularly strenuous form of the practice. The Washington Post At a yoga studio in Washington recently, ...

Editor's note: This story originally aired on September 20, 2011. It’s not news that there are dudes, guys, buds and fellas who practice the ancient exercise regimen of yoga. But the simple fact is ...