Because cabbage is one of those vegetables that can withstand light frost, I often leave part of my crop in the garden until the very end. By that time, most of my largest and best heads of cabbage ...

Everyone should be making their own homemade sauerkraut. Not only do you get all the benefits of those fermentation-induced probiotics, but you ditch all the preservatives from canned and jarred ...

What do you know about your gut microbiome — the little world that lives in each of our guts? If you answered, “Not much,” you’re not alone. But according to research, our gut health determines a lot ...

This weekend if you take a drive in the country you still may be able to see or smell fields of cabbage growing. Cabbage is in prime season and very sweet to munch on or to serve baked as a side dish.

Homemade sauerkraut is extremely easy to make. All that is required is cabbage, salt, and a container to store your fermenting sauerkraut in. Sauerkraut is made when naturally occurring bacteria in ...

Wondering what to do with extra cabbage? Learn how to make sauerkraut in a crock for a tasty and nutritious snack or side. If you’ve only eaten store-bought, canned sauerkraut, you owe it to yourself ...

Fermented foods like kimchi contain "good" microbes that support a healthy gut microbiome. David Zilber was the director of fermentation at Noma, the iconic three-Michelin-star restaurant. He shared ...

Microbes have gotten a bad rap. Sure, they’re at the center of the Zombie Apocalypse, but not all microbes are bad. Some, in fact, are very, very good. Like those we use to preserve food, making it ...

To celebrate Super Bowl 50, we’vepartnered with Taste of the NFL and their chef partners all season long. The charity helps to raise awareness and funds via the season-long Kick Hunger Challenge. For ...