Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and ...

A global wellness expert warns that not all supplements are beneficial. From synthetic vitamins to poorly absorbed minerals, ...

Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

Magnesium-containing cathartics are commonly used to treat chronic constipation. Although hypermagnesemia is a rare clinical condition, it can occur as a side effect of increased intake of magnesium ...

NEW YORK CITY, NEW YORK, UNITED STATES, February 24, 2024 /EINPresswire.com/ -- Albanian Minerals' esteemed CEO, Sahit Muja, standing amidst the bustling streets of ...

Medically reviewed by Patricia Mikula, PharmD You should have a consistent magnesium intake to improve your levels or manage ...

One way to avoid daytime sleepiness is to take magnesium supplements earlier in the evening, so that a lower amount of magnesium will remain by the time you wake up.

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and which one may be best for you.

Please provide your email address to receive an email when new articles are posted on . ACG and AGA recommend polyethylene glycol, sodium picosulfate, linaclotide, plecanatide and prucalopride for ...

One way of boosting magnesium levels is to take tablets but sometimes tablets are not absorbed well by the gut lining. Some people take a lot of tablets each day in the hope they're adding the right ...

No surprise then that magnesium is now one of the top five most popular UK supplements – but do we really need to take extra? ‘Magnesium has become hugely popular as a sleep-promoting nutrient, but it ...