For those interested in a more tangible technique, a combination of the Wake-Back-to-Bed (WBTB) and Mnemonic Induction of ...

In simple terms, lucid dreaming can feel like a "virtual reality" experience, Alex Dimitriu, MD, a double board-certified physician in psychiatry and sleep medicine and founder of Menlo Park ...

Annie Miller is a licensed psychotherapist in private practice in the Washington DC area. She is the owner and founder of DC Metro Sleep and Psychotherapy. Annie received her BA from the University of ...

Lucid dreaming can be a divisive topic among sleep and dream experts — like author and dream analysis expert Dr. Jean Benedict Raffa, who says, “My personal goal has not been to lucid dream — I’m more ...

Dreaming while being aware that you're dreaming: this is what lucid dreamers experience. This phenomenon, at the border between sleep and wakefulness, is fascinating more and more people around the ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication between sleeping individuals during lucid dreaming. Using special tracking ...

When I was 18, I had a dream one night that really stuck out to me. I was walking around on the surface of Mars — or at least some sort of planet caked in red rocks and dust. I wasn’t wearing an ...

Comparison of dreams with waking consciousness has traditionally focused on claims that the dreaming mind maintains only a simple awareness of perception and emotion, but lacks the self-reflective ...

Lucid dreaming is the state of becoming aware one is dreaming while still being within the dream. To what end? That awareness may allow one to influence the dream itself, and the possibilities of that ...