Ree Drummond, aka Pioneer Woman, shares her Chicken Spaghetti casserole recipe on Instagram. It's an easy, one-dish meal for weeknights, guests and for gifting to parents or friends in need. You can ...

Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving ...

Q: Do you have titles of cookbooks that have no-salt or low-salt recipes? Ones that have pictures that are more inspirational than those from the American Heart Association? A: Cookbooks specifically ...

The holidays made it hard to keep to a low sodium diet. So many of our family favorites are things that I really can’t – or shouldn’t – eat. To further complicate holiday cooking, our daughter Jess ...

Doctors may recommend a low sodium, low cholesterol diet if a person has high blood cholesterol, high blood pressure, and an elevated risk of heart disease. Choosing whole, minimally processed foods ...

Memphis authors Amy Lawrence and Justin Fox Burks have done it again — they created a vegetarian cookbook full of recipes so tasty you will never miss the meat. The newest addition to their The Chubby ...

Add these low-sodium cheeses to your shopping list ASAP. When looking through the lens of health, cheese doesn’t exactly have ...

Cutting out a teaspoon of salt from a diet everyday can lower blood pressure as much as most hypertension medications, a study published this month in the Journal of the American Medical Association ...